SUMMER EDITION: FIVE ACTIONS TO HELP YOU GET A BETTER NIGHTS SLEEP
1) Cool yourself and your bedroom down in the evening: Our bodies need to drop in temperature by 1oc to initiate sleep, and the...
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ROBERT FERGUSON COUNSELLING in Walthamstow
"If you're feeling anxious, i can help" Qualified & experienced humanistic counsellor/therapist
I work with individual clients aged 18 upwards to find solutions to difficulties with sleep and anxiety. I also work with addiction, bereavement, neurodiversity, and many other issues. I support you to process your losses, find healthier coping strategies, and live a happier more peaceful life. I welcome difference, and run an LGBTQIA+ affirmative practice. Please check out the rest of my website:
There is a form to complete further down if you would like to arrange a no obligation initial call with me.
How I Work
Starting counselling can seem daunting, you may be going through a period of loss or change, or struggling with addictions or sleep?
Perhaps you are suffering from anxiety or depression?
Whatever you're going through, I will work with you to reduce your distress.
I intend to put you at ease by providing a safe, relaxed, and comfortable environment, and I believe that creating a good therapeutic relationship is the best way to reach positive and ethical outcomes.
Establishing an empathic, honest, unconditionally accepting relationship is essential.
I believe in the dignity of every human being and acknowledge a person's responsibility for their actions, also that every individual can achieve healing, wholeness, and growth which is supported by the presence or absence of certain environmental factors.
I will wholeheartedly welcome you, and as we journey together my task will be to help you see your situation more clearly, find out how you're a part of it, and experiment with finding new ways to resolve your difficulties.
Areas of special interest
I hold a Diploma/BSC in Humanistic counselling. I work with a range of issues, including:
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Addiction
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ADHD
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Alcohol Use
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Autism
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Anxiety
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Bereavement
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Depression
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Gender Identity
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Life Transitions
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Relationships
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Sexuality
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Sexual Diversity
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Sleep & Insomnia
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Spirituality
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Stress
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Trauma
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Work Difficulties
Get in Touch
Please contact me to let me know briefly what brings you to therapy at this point in time.
Rates/Location
The fee is £70 per therapeutic hour (50 minutes)
I have a small number of concessionary spaces available for students, keyworkers, ex-service, and OAPs.
Please ask me about this if you qualify.
I accept bank transfer before you arrive at a session, alternatively please bring cash.
Robert Ferguson Counselling is at 6, Chestnut Avenue North, E17 3NF.
It is a short walk from Wood Street overground station.
Parking is limited, please check Parkopedia.com if you would like to drive
EMAIL ME info@rfciw.com or message me 07828 474799 to arrange a free initial call.
I look forward to hearing from you!
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